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Hello Beautiful Soul! My name is Maria-  a mother, explorer, and lifelong learner. Thank you for stopping by this site and be interested about this practice that means all to me! Yoga has transformed and healed my body and mind, since I found it 14 years ago, it became my daily medicine when  I was deeply depressed, anxious and suffering from different health conditions.

Yoga has become my guiding light, reshaping my perspective, transforming my life and revealing possibilities I never imagined.. I am excited to share these transformative teachings with you with the hope that they inspire you to reconnect with your body and access the wisdom that exists within each one of us!   
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Offerings

I invite you to explore a holistic approach to wellness through my diverse yoga offerings. From energising Kundalini sessions to restorative Yin Yoga with Sound Healing, I provide personalised experiences in my tranquil studio or the comfort of your own home. Join me for transformative workshops and retreats that deepen your practice and foster community. Discover your inner peace and vitality today!
"Maria has been an integral part of my wellness journey for the past 13 years. Her unique approach, blending Traditional Yoga, Kundalini, and Myofascial Release (MFR), has consistently rejuvenated and re-energized me through our weekly sessions—both in person and online. Each practice has supported me in different aspects of my life, bringing balance, strength, and clarity.
Maria’s deep compassion, attention to detail, and ability to tailor her teaching to individual needs make her an exceptional guide. Her impact has extended beyond me, as my friends and family have also become part of this transformative circle.
If you’re looking for a yoga teacher who is not only highly skilled but also deeply intuitive and caring, I wholeheartedly recommend Maria."

Dr Shohreh Beski 

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